About Rose City Wellness Counselling
Your trusted partners in mental health
A Compassionate Approach to Your Healing Journey
Najwa Reslan, MSW, RSW, is a Registered Social Worker and founder of Rosecity Wellness Counselling. With over 12 years of experience in law and more than 3 years in clinical social work, Najwa brings a unique and deeply empathetic perspective to her practice. Her legal background enhances her understanding of the complexities individuals face, especially during times of personal crisis and transition.
Najwa specializes in supporting adults through a wide range of challenges, including depression, anxiety, OCD, grief, trauma, and major life transitions. Her therapeutic style is warm, collaborative, and client-centered - always tailored to the unique needs, strengths, and cultural backgrounds of those she works with.
Fluent in English, French, and Arabic, Najwa is committed to creating a safe, non-judgmental, and culturally sensitive space for healing. Her practice is grounded in compassion, resilience, and respect for each person’s lived experience.
At Rosecity Wellness Counselling, she offers accessible, private online therapy across Ontario, supporting individuals of all ages as they move toward greater clarity, healing, and growth.
How We Can Help
Explore the therapeutic options we offer for your mental well-being
Trauma & PTSD
Heal from painful experiences using EMDR and trauma-focused therapy. Process memories safely and reduce their impact on your daily life.
Anxiety & Depression
Develop practical coping strategies, challenge negative thought patterns, and restore emotional balance using proven therapeutic methods.
Relationships & Couples Therapy
Improve communication, rebuild trust, and strengthen your connections. Navigate conflicts and create healthier relationship dynamics.
Stress & Life Transitions
Manage overwhelm and navigate major life changes with supportive guidance and practical tools for sustainable wellbeing.
Forensic & High-Risk Support
Compassionate, confidential therapy for individuals facing legal challenges, behavioral risk, or reintegration needs.
How Our Therapy Works
Your Journey to Wellness
1Connect
Start with a free 15-minute consultation to discuss your needs and see if we're the right fit
2Plan
We'll create a personalized treatment plan using evidence-based approaches tailored to your goals
3Heal
Begin your journey with consistent weekly or bi-weekly sessions in your preferred format
4Grow
Build lasting skills and strategies to maintain your progress and continue growing beyond therapy
Psychology Today Verified
CACBT-ACTCC Certified in Cognitive Behavioural Therapy
Ready to Begin Your Journey?
If you're looking for a therapist who will provide compassionate, professional care in a supportive environment,
We invite you to reach out for a free 15-minute consultation.
Serving clients online across Ontario
FAQs
Your Questions Answered
How do I know if therapy is right for me?
Therapy can help if you're feeling stuck, overwhelmed, or want to make meaningful changes in your life. Many people seek therapy for specific issues like trauma or anxiety, while others want personal growth. The best way to know is to try a session.
What can I expect in my first session?
Our first session is about getting to know each other and understanding your goals. We'll discuss what brought you to therapy, your history, and what you hope to achieve. It's a chance for you to ask questions and see if we're a good fit.
How long does therapy typically take?
This varies depending on your goals. Some people see progress in 8-12 sessions, while others prefer longer-term support. We'll regularly check in on your progress and adjust as needed.
How do I use my insurance benefits?
We provide receipts that you can submit to your insurance provider. Many clients with extended health benefits are reimbursed for sessions with a Registered Social Worker (RSW). We also offer direct billing for some insurance providers.
What's your cancellation policy?
We require 24 hours notice for cancellations. Late cancellations may be subject to the full session fee, with exceptions for emergencies.
Do you provide services for urgent mental health crises?
No, we do not provide emergency or crisis services. If you're experiencing a mental health emergency, please call 911, go to your nearest emergency room, or contact the Distress Centre at 988.
What ages do you work with?
We work with youth (4+) and adults of all ages for individual therapy, as well as couples and families.
How do I book my first session?
You can schedule a free 15-minute consultation right here on this website, or by calling 519-444-5541. This gives us a chance to connect and ensure the right therapist for your needs.
Rose City Wellness Counselling
Contact Us
519-444-5541
Najwa@rosecitywellness.ca